DOWNLOAD ~ Burnout – Depression " by Gerhard Huber ~ Book PDF Kindle ePub Free
eBook details
- Title: Burnout – Depression
- Author : Gerhard Huber
- Release Date : January 11, 2013
- Genre: Psychology,Books,Health, Mind & Body,
- Pages : * pages
- Size : 374 KB
Description
This book describes my journey into burnout, into depression. It shows the phase where I still could of taken countermeasures myself, if I had just known about the symptoms and had taken them seriously. It also tells about the time where I was dependent on doctors and medication up to the point of my greatest despair - where anything seemed possible, even the worst of scenarios. It shows what helped to stabilize me and to very, very slowly get the spiral to start moving upwards.
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